Would you believe me if I told you that you can lose weight, improve your appearance, make more money, reduce stress and anxiety just by taking off your clothes when going to bed?

You might not think loud snoring is much of a big deal. But according to sleep experts, the idea that snoring is harmless is a popular — and dangerous — myth.

Successful marriage don’t start with love … they END with it.

From chewing nicotine gum to going completely cold turkey, there are a range of tactics that smokers can use if they’re trying to quit.